Although allergies are fairly common, sometimes reactions can be dangerous or fatal when they go untreated. It’s important that everyone get tested for allergies so they can avoid triggers and treat symptoms effectively. Read this article for more tips on how to deal with allergic symptoms, instead of letting them run your life!
Dry your clothes indoors. While hanging clothes outdoors to dry is good for the environment, it is not so good, if you suffer from allergies. Laundry that is hanging outside acts as an efficient pollen catcher, ensuring that the next time you wear those clean clothes, you will be reaching for the antihistamines.
If you own pets, bathe them frequently when allergy season arrives. This is especially true for dog owners. Not only, are pets’ hair and dander irritants on their own, animal fur is a magnet for pollen floating in the air, allowing these particles to hitch a ride on your pet and invade your home.
When traveling in a car, use the air conditioning, and keep the windows closed. This will help seal the allergens out of your car if you need to travel during allergy season. Make sure you set your air conditioner on its recirculate setting, so that you are not bringing in outside air. Aim the vents so they do not blow into your face.
If you are troubled by different allergies in your home, try putting a dehumidifier or two in the common areas of your living space. Reducing the humidity by at least half can really cut down on potential mold growth, and mold is known to be a big contributor to allergies.
Whenever possible, opt for any type of flooring other than carpet in your home. It is practically impossible to keep carpets totally clean, as mites, dust, pollen and dander cling to the fibers and irritate those with allergies. Just get flooring that can be easily mopped or swept.
Shower and shampoo before going to bed. As you do things during the day, your hair and skin pick up pollen and other allergens. If you don’t wash them off, they can cause an allergic reaction while you are sleeping. Simply hop in the shower to cleanse the day away, and avoid nighttime allergy symptoms.
Understand the fundamental differences between irritants and allergens. Exposure to an allergen provokes a physical reaction in your body in response to an unnatural protein. Irritants include things like paper dust, chemical fumes, perfume and cigarette smoke. These substances are irksome, but they do not carry an actual health risk, most of the time.
Although skin tests are good in identifying allergens, it’s impossible to use the test’s results in predicting the severity of a person’s allergic reaction when it comes to those substances. A test can show that you could possibly be allergic to a specific spore. And, although you may not experience discomfort, it is possible to show mild symptoms after exposure to the allergen.
Allergies, often, have the miserable symptoms of a cold, without the eventual relief after the bug passes. Knowing the options that you have for dealing with symptoms can make living with allergies much more bearable. Remember the tips in this article, and you can go into public without getting dirty looks because of your sneezing!